Join my HypnoBirthing classes
online or in-person to help you prepare for
a calm,  drug-free birth.

Tools, Techniques, and Support to help you achieve a positive birth -  whatever that looks like for you!

Heard so many birth horror stories, but don't want that to be your experience? 

Thinking, how do I avoid it - it's inevitable right? WRONG!

 

You absolutely can love your birth!

 

Are you ready to stop fearing labour?

Are you ready to find out what birth actually looks like?

To truly believe that your body is oh so capable? 

To feel completely confident in your birth partner's ability to support you.

 
Melissa Kate Melbourne HypnoBirthing Online Classes. Melissa Kate holding a mug and sitting on a couch cross legged looking away from camera

If you answered YES to any of these, then welcome!

I’m Melissa and I work with expecting mamas and their support team to get prepped and pumped for birth.

Book now

 

What is HypnoBirthing?

HypnoBirthing is a complete antenatal course - designed to educate and empower families
I can't wait to share it with you - more about the three C's.

 

Confidence



Internationally renowned, EVIDENCE BASED program -
endorsed by the Australian College of Midwives

Calm



Enables you to release of any fears you have around birth,
helping you to believe in your instinctual ability to birth

Conviction



Skills and knowledge to reduce your likelihood of
medical intervention and assist with pain relief.

 
 

Words from Chelsea

 I was nervous and anxious about giving birth when I first found out I was pregnant. After the course I felt excited and so much more educated about birth...

I felt a lot more comfortable; it gave me a lot more confidence in knowing I could do it and that my body was made for this.

Melissa Kate Melbourne HypnoBirthing Online Classes. Smiling couple sharing ultrasound photo and holding their dog.

When you think about giving birth, what type of questions come to mind? 

How do they make you feel? What’s your strongest emotion?

HypnoBirthing can help you

 
Melissa Kate Melbourne HypnoBirthing online classes. Pregnant lady sitting on yoga ball
 
 

Learn techniques to help you work through the intensity of labour.

Explore what happens practically and physically in labour, helping you to feel prepared and calm to give birth.

Engage your partner so they know what to expect and feel confident in supporting you. 

​Deal with special circumstances and avoid proposed medical interventions.

 

Before

I'm nervous and anxious about giving birth.

I just want to be confident and not scared through labour.

Terrified that I have a very low pain threshold.

I'm apprehensive after traumatic first birth.

​I like being in control and I'm anxious about not being in control during labour.

​I want to find out what birth is really like.

My partner doesn't know what to do or how to support me during labour.

I want to avoid medical induction and intervention in labour, but don't know how.

I feel scared, nervous and uninformed.

After

I'm confident and excited to give birth. 

I feel comfortable that I have the tools to manage the intensity of birth.

My partner feels confident in supporting me and informed on what to expect.

I understand that every birth is different and that by being informed and prepared I can feel in control of my experience.

I have learnt about the amazing way in which my body is designed to birth my baby.

I feel empowered to discuss my wishes with my care provider, and comfortable asking questions to understand my options clearly. 

I trust I need to allow my body to do what it instinctively knows what to do.

I can't wait to give birth

 

No matter the path it takes, your birth CAN be a positive experience.

HypnoBirthing will get you informed, so you can be empowered.

 
 

HypnoBirthing Course

Here's what you will learn

Melissa Kate Melbourne HynoBirthing online classes. Melissa Kate smiling at camera holding HypnoBirthing text book.
 

Evidence based techniques to support you through the intensity of labour

  • Breathing

  • Visualisation

  • Rapid Relaxation & Self Hypnosis

  • Massage for Eliminating Pain

  • Positions & Movement for Labour & Birth

  • Acupressure Techniques

How to assist your body to follow its natural functions in labour

  • What to do when you go into labour

  • What to expect when baby arrives

  • How to prepare for breastfeeding

Confidence in your bodies ability to birth

  • To feel in control of your experience

  • How to navigate medical intervention 

  • How to deal with unexpected events 

Physiology of the stages of labour

  • Your bodies hormonal & chemical response

  • Understanding of the Pain, Fear, Tension cycle - why eliminating fear from birth is crucial

 

What's included in the course

 

5 weeks of classes delivered LIVE online every week ✔  

Original HypnoBirthing textbook ✔

Guided relaxation & music MP3’s to create calm vibes during pregnancy & labour ✔

Beautiful parent’s birth handbook including class notes, hypnotic scripts, visualisation posters ✔

 

 

Plus lots of bonus tools and resources

Additional online sessions dedicated to watching birth videos ✔

​Editable Birth Preferences templates ✔

Ongoing phone & email support through your pregnancy ✔  

Post-birth debrief and support ✔

Let's Learn & Grow Confident Together

Over our 5 weeks together (& beyond) you will learn

 
Melissa Kate Melbourne HypnoBirthing online classes. Pregnant women holding stomach.
 
 

♥ How to navigate the stages of labour

♥ Supportive techniques for your birthing partner

♥ How to assist your body to follow its natural functions in labour

How to approach special circumstances & proposed medical interventions

How to approach postnatal bonding & breastfeeding

How to advocate for your birth choices!

Words from Beautiful Mama Danielle and her partner Dave

For me, the birthing part of labour was not nearly as uncomfortable as I had imagined and in fact, I found that part exciting and amazing. 

Chloe was put onto my chest straight away and the feelings of love, amazement, feeling proud, empowered and relieved all at the same time was fantastic.

Dave was an amazing birth partner over the 24-hour process. He prompted me to change things when something wasn’t working. 

 Best of all he held me up through the intense part of the surges helping me feel supported.

 We can’t thank Melissa enough for sharing her HypnoBirthing knowledge with us in her program.

 HypnoBirthing really did allow us to feel in control, more relaxed and empowered leading into and throughout our birth

 

 

 

Pregnancy and birth is just the beginning

 

 
Melissa Kate Melbourne HypnoBirthing online class. Melissa Kate sitting on couch working with pregnant mum

Combine your HypnoBirthing Course with Postnatal visits

Five week LIVE HypnoBirthing Group Course

Valued at $660


PLUS ADD ON Four  x 2.5hr in-home visits

There is no requirement to lock in dates, we do this as we go and you can always add more and these are a great gift idea if anyone is asking what you need!

  • Be supported to trust your intuition and instincts, and believe in your own parenting style

  • Practical in-home support (light housekeeping, meal prep, cleaning, sitting with baby). Relaxation techniques for comfort in times of stress

  • Newborn care, assisting with bathing, feeding time and changing nappies etc

  • Bonding and interaction support

  • Breastfeeding/Bottle feeding guidance

  • Settling and sleeping advice

  • Baby massage techniques

Valued at $700

Total Value $1,360

Get all the support you need, for $1,200

Book Now

Book your course today RISK FREE
Money back Guarantee.

Still unsure and have questions? Book a discovery call below.