Join my HypnoBirthing classes
online or in-person to help you prepare for
a calm, drug-free birth.
Tools, Techniques, and Support to help you achieve a positive birth - whatever that looks like for you!
Heard so many birth horror stories, but don't want that to be your experience?
Thinking, how do I avoid it - it's inevitable right? WRONG!
You absolutely can love your birth!
Are you ready to stop fearing labour?
Are you ready to find out what birth actually looks like?
To truly believe that your body is oh so capable?
To feel completely confident in your birth partner's ability to support you.
What is HypnoBirthing?
HypnoBirthing is a complete antenatal course - designed to educate and empower families
I can't wait to share it with you - more about the three C's.
Confidence
Internationally renowned, EVIDENCE BASED program -
endorsed by the Australian College of Midwives
Calm
Enables you to release of any fears you have around birth,
helping you to believe in your instinctual ability to birth
Conviction
Skills and knowledge to reduce your likelihood of
medical intervention and assist with pain relief.
Words from Chelsea
I was nervous and anxious about giving birth when I first found out I was pregnant. After the course I felt excited and so much more educated about birth...
I felt a lot more comfortable; it gave me a lot more confidence in knowing I could do it and that my body was made for this.
When you think about giving birth, what type of questions come to mind?
How do they make you feel? What’s your strongest emotion?
HypnoBirthing can help you
♥ Learn techniques to help you work through the intensity of labour.
♥ Explore what happens practically and physically in labour, helping you to feel prepared and calm to give birth.
♥ Engage your partner so they know what to expect and feel confident in supporting you.
♥ Deal with special circumstances and avoid proposed medical interventions.
Before
I'm nervous and anxious about giving birth.
I just want to be confident and not scared through labour.
Terrified that I have a very low pain threshold.
I'm apprehensive after traumatic first birth.
I like being in control and I'm anxious about not being in control during labour.
I want to find out what birth is really like.
My partner doesn't know what to do or how to support me during labour.
I want to avoid medical induction and intervention in labour, but don't know how.
I feel scared, nervous and uninformed.
After
I'm confident and excited to give birth.
I feel comfortable that I have the tools to manage the intensity of birth.
My partner feels confident in supporting me and informed on what to expect.
I understand that every birth is different and that by being informed and prepared I can feel in control of my experience.
I have learnt about the amazing way in which my body is designed to birth my baby.
I feel empowered to discuss my wishes with my care provider, and comfortable asking questions to understand my options clearly.
I trust I need to allow my body to do what it instinctively knows what to do.
I can't wait to give birth
No matter the path it takes, your birth CAN be a positive experience.
HypnoBirthing will get you informed, so you can be empowered.
HypnoBirthing Course
Here's what you will learn
Evidence based techniques to support you through the intensity of labour
Breathing
Visualisation
Rapid Relaxation & Self Hypnosis
Massage for Eliminating Pain
Positions & Movement for Labour & Birth
Acupressure Techniques
How to assist your body to follow its natural functions in labour
What to do when you go into labour
What to expect when baby arrives
How to prepare for breastfeeding
Confidence in your bodies ability to birth
To feel in control of your experience
How to navigate medical intervention
How to deal with unexpected events
Physiology of the stages of labour
Your bodies hormonal & chemical response
Understanding of the Pain, Fear, Tension cycle - why eliminating fear from birth is crucial
What's included in the course
5 weeks of classes delivered LIVE online every week ✔
Original HypnoBirthing textbook ✔
Guided relaxation & music MP3’s to create calm vibes during pregnancy & labour ✔
Beautiful parent’s birth handbook including class notes, hypnotic scripts, visualisation posters ✔
Plus lots of bonus tools and resources
Additional online sessions dedicated to watching birth videos ✔
Editable Birth Preferences templates ✔
Ongoing phone & email support through your pregnancy ✔
Post-birth debrief and support ✔
Let's Learn & Grow Confident Together
Over our 5 weeks together (& beyond) you will learn
♥ How to navigate the stages of labour
♥ Supportive techniques for your birthing partner
♥ How to assist your body to follow its natural functions in labour
♥ How to approach special circumstances & proposed medical interventions
♥ How to approach postnatal bonding & breastfeeding
♥ How to advocate for your birth choices!
Words from Beautiful Mama Danielle and her partner Dave
For me, the birthing part of labour was not nearly as uncomfortable as I had imagined and in fact, I found that part exciting and amazing.
Chloe was put onto my chest straight away and the feelings of love, amazement, feeling proud, empowered and relieved all at the same time was fantastic.
Dave was an amazing birth partner over the 24-hour process. He prompted me to change things when something wasn’t working.
Best of all he held me up through the intense part of the surges helping me feel supported.
We can’t thank Melissa enough for sharing her HypnoBirthing knowledge with us in her program.
HypnoBirthing really did allow us to feel in control, more relaxed and empowered leading into and throughout our birth
Pregnancy and birth is just the beginning
Book your course today RISK FREE
Money back Guarantee.
Still unsure and have questions? Book a discovery call below.
Read more about HypnoBirthing